Chanzel Oosthuizen

Age: 19Lives: Centurion, Pretoria  I am a very outgoing, bright and positive 19 year old. I love to socialise and I see it as one of my personality traits. I easily get along with people, mainly because, even after years of meeting new people, it still fa...

How to submit your video

Your entry video must show your personality and highlight your approach to training and a fitness-focussed lifestyle. Show us why you’re our next cover model! In the one minute video, introduce yourself – tell us a little about how you keep healthy...

Shelby shares her fitness lifestyle

Take us through a typical day in our life. My days are generally the same. I compete a lot, so my days generally start with fasted cardio. I then do meal prep before studying for most of the day. I’m then back at gym for weights and some extra cardio in...

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