Age: 19Lives: Centurion, Pretoria I am a very outgoing, bright and positive 19 year old. I love to socialise and I see it as one of my personality traits. I easily get along with people, mainly because, even after years of meeting new people, it still fascinates me how we all have our own story […]
Fitness Magazine and USN are excited to reveal the format for the 2019 USN Face of Fitness. The USN Face of Fitness has become the ideal platform to establish a personal brand in the local fitness industry. Countless aspiring fitfluencers have used this competition to get noticed and launch their careers, and this could be […]
Twelve aspiring fitness models are one step closer to realising their dream, following the announcement of the top 12 in the 2018 USN Face of Fitness cover model search competition. Over 140 quality entries were received for this year’s competition, which included a new format and entry criteria. Along with the usual questionnaire and profile […]
The biggest change to this year’s competition is the fact that, for the first time ever, all three of the final contestants will earn themselves a spot on our cover! That’s right, our November-December issue will feature each of the three finalists, each with their own cover. We’ll then leave the choice of who’s the […]
Your social media is not the be all and end all of your personality, but it certainly goes a long way to have your online persona on point. Being real and authentic matters, but also the quality of content that you’re producing. Here are some top tips to crafting impactful Instagram content: Tip #1. Captivate […]
Your entry video must show your personality and highlight your approach to training and a fitness-focussed lifestyle. Show us why you’re our next cover model! In the one minute video, introduce yourself – tell us a little about how you keep healthy and fit; things like how often you train, what motivates you and what […]
Take us through a typical day in our life. My days are generally the same. I compete a lot, so my days generally start with fasted cardio. I then do meal prep before studying for most of the day. I’m then back at gym for weights and some extra cardio in the late afternoon or […]
