First Name: Enolicia
Where you live: Johannesburg
Occupation: IT Project/Programme Manager
Twitter: Enolicia Strever (@EnoliciaStrever)
Tell us more about yourself
What are your personal fitness goals?
To be the best version of myself physically and mentally and to do so consistently. I also aim to obtain a Personal Trainer qualification to empower others to do the same.
How will you use your #BiogenFaceOfFitness ambassadorship to inspire women to lead a healthy / fit lifestyle if you win?
It has always been important for me to lead by example. Should I win, I will lead by example on my multiple platforms, as best I know how, to uplift and empower women. Health and fitness is my lifestyle and not a seasonal hobby.
What health and fitness quote or mantra do you live by?
“Finish what you started.”
Tell us about your fitness lifestyle
I eat well on a daily basis, with an occasional cheat day. My physically intense workouts happen in the late afternoon, 5 days a week. These sessions consist of either bodyweight training, HIIT workouts or weight training. I include an extra day that consists of yoga in the morning and fun physical activities with my kids during the day, like playing rugby or soccer, or taking a jog in our neighbourhood. I take a rest day once a week.
Why do you think you’re the Biogen Face of Fitness?
From as early as I can remember, sport and fitness have always been part of my life because these activities allowed me to escape from an unstable and abusive home while I was growing up. With my fighting spirit I have been able to achieve success in this field. However, success has never been about me but rather about what it has enabled me to do for others. Portraying these characteristics comes naturally to me and I believe I will represent the Biogen Face of Fitness well.