I’m Barileng, an entrepreneur and transformation coach based in Johannesburg. My fitness journey started six years ago during my university years when I battled low self-esteem and depression due to being underweight and struggling with skin issues. I turned things around through fitness, which not only transformed my physique but also boosted my confidence.
Now, I’m dedicated to helping women regain their self-esteem, embrace self-love, self-care, and body positivity. I believe I’m a strong fit for the 2023 Face of Fitness and Biogen ambassadorship due to my passion for fitness and influence in the industry. My fitness routine includes 4-5 workouts a week, focusing on strength training with some cardio. I also enjoy attending fitness or social events on Saturdays, while Sundays are for rest and meal prep for the week ahead.