Caitlin Matthews

Bcom grad, bodybuilder, online trainer, and Biogen advocate

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About Me

Age: 24

I hold a Bcom degree in Strategic Business Management and have a strong passion for fitness, competing in bodybuilding in South Africa. I also run my online personal training business, Nerobodies, and I’m working towards my Personal Training certification through Trifocus online.

I believe I’m an ideal fit as the 2023 Face of Fitness winner and Biogen ambassador because I genuinely endorse Biogen and its values. My personal journey, battling weight loss and low confidence post-Covid, taught me the transformative power of fitness, which I now use to empower other women. My fitness routine is dedicated, with 2-3 hour sessions during competition prep and 1.5-2 hours off-season. I follow a strict diet and workout plan from my bodybuilding coach, aiming for 6,000 to 8,000 daily steps. This commitment reflects my dedication to health and fitness.

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