Calista Ellis

Age: 22

I’m a final-year Biokinetics student with a strong passion for sports. Hockey and athletics have been my favourites, which is why I chose Biokinetics as my career. I’ve been hitting the gym for six years, focusing on resistance training and weight lifting, finding immense joy in it. Fitness not only enhances my physical health but also plays a pivotal role in boosting my mental well-being.

As a potential 2023 Face of Fitness winner and Biogen ambassador, I believe in women empowering each other through fitness. My journey has shown me the rewards of hard work, and I aspire to inspire others to embrace their fitness goals, enjoy the process, and learn to love their body’s through it all. My gym routine focuses on targeted muscle group workouts on different days. I train for about an hour to an hour and fifteen minutes, ensuring a well-rounded approach to fitness.