About Me
Age: 28
I’m Charissa, school teacher with a serious passion for fitness. My life revolves around staying active and helping others lead healthier lives. I love CrossFit, doing to 2-3 workouts a day, and I’m also an avid runner while investing my free time to coaching CrossFit classes. My enthusiasm for exercise is palpable to anyone who knows me. I’m proud to hold a personal training degree and am currently working towards becoming a Level 1 CrossFit coach. My philosophy is to lead by example.
My daily schedule begins at 4:30 am with a CrossFit or gym session, followed by coaching CrossFit classes at 4:30 pm, a second training session at 5:30 pm, 7:30 pm, and a weekly 10km run. I also maintain a balanced diet to support my training. Post-workout, I enjoy nutritious shakes for recovery. My commitment to fitness makes me a compelling choice for both the Face of Fitness title and a Biogen ambassadorship.