Elizabeth Van Der Schyf

Authenticity-driven fitness pro embracing holistic wellness

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About Me

Age: 32

I’ve been in the fitness industry for 5 years, certified as a Pilates instructor and personal trainer. I also enjoy enhancing my clients’ beauty as an eyelash and nail artist. In my free time, I love outdoor activities like walking my dogs, hiking, and horseback riding. Creativity is another passion, with painting and drawing as my artistic outlets.

I’m all about authenticity and consistency making me a great 2023 Face of Fitness winner and Biogen ambassador. I don’t chase quick fixes or extreme goals. Instead, I strive to be the best version of myself daily, prioritising happiness and health while inspiring others. Being relatable is key to me, as I believe in using what you have, even just your body, to reach your fitness goals. My fitness routine revolves around “training for life.” I embrace a well-rounded approach, including Pilates, strength training, running, and hiking, to maintain overall fitness.

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