I’m a wellness enthusiast with a passion for transformation. My fitness journey started at 20, initially for physical reasons but later for mental well-being. Wellness is my passion! This year, in just five months of training, I conquered my first Comrades Marathon while working my 9 to 5 as a Customer Rewards Lead. I’ve explored various fitness routines, including running, HIIT, strength training, EMS, and Pilates.
I’d be an excellent 2023 Face of Fitness winner and Biogen ambassador because inspiring just one person daily to embrace a healthier lifestyle brings me immense joy. My motto is simple: “A healthy body nurtures a healthy mind, enabling you to overcome obstacles and pursue dreams.” Currently, I do 30-40 minutes of strength training three times a week and attend Saturday morning EMS classes.