About Me
Age: 28
I’m Siwe, a personal trainer based in Durban, driven by the belief that self-care is the ultimate productivity. I’ve dedicated the past three years to helping clients boost their confidence and overall health. My fitness journey began as a means to prioritise my mental well-being. I’m an advocate for holistic wellness and enjoy activities like hiking, cycling, and race running.
I believe I’d be an excellent 2023 Face of Fitness winner and Biogen ambassador because of my qualifications and genuine love for fitness. I see this partnership as an opportunity to deepen my knowledge and represent the brand with honour. My journey embodies the transformative power of self-care and self-assuredness. I embrace health, balance, and unapologetic ambition – qualities I associate with Biogen. I focus on resistance training with progressive overload, also incorporated Pilates, yoga, and running. Mobility and agility are essential, integrated into my weekly routine.