Jade Kühn

bikini competitor, student, and driven young woman

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About Me

Age: 20

I’m currently an occupational therapy student deeply committed to a healthy lifestyle. My passion for fitness began in 2021 when I discovered the gym. In 2023, I took a significant step by competing in my first bikini competition at Sunfest Gauteng in May, followed by Westland Regionals in August, where I qualified for SA Champs in September, fueling my dedication to bodybuilding.

I believe I’d be an excellent 2023 Face of Fitness and Biogen Ambassador due to my authenticity, kindness, and determination. My fitness journey has transformed me, making me relatable to many on similar paths. My fitness routine includes five weekly strength workouts with stretching as a warm-up and 10-20 minutes of post-workout cardio. I also enjoy exploring different gym classes, which keeps my fitness journey exciting and challenging.

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