Jess Woolf

Dedicated mom turned fitness advocate inspiring women’s wellness

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About Me

Age: 31

I’m a dedicated mother of three, including 18-month-old twins, with a background in marketing and teaching. My journey into fitness and health began after earning my BCom degrees. While initially a special needs teacher, my true passion lies in fitness and nutrition, leading to my certification as a health coach from IIN in the USA.

I believe I’m a perfect fit for the 2023 Face of Fitness and Biogen ambassador because my life embodies a healthy lifestyle. To me, it’s about personal growth and mental clarity, not just exercise. I promote a non-competitive fitness approach, focusing on daily self-improvement. My mission is to inspire and support women in their fitness journeys, demonstrating how a healthy lifestyle can enhance their lives step by step. My routine blends strength training, HIIT, pilates, and yoga, designed to fit my role as a mom. It’s a daily reminder that physical and mental improvement is a continual process.

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