Stephanie Bristol

Age: 26

I’m a qualified somatologist/aesthetician with a passion for skin health and life balance. I love cooking healthy, tasty meals and find happiness in the outdoors and local food markets. My fitness journey started with gymnastics and tennis in my pre-teens, shifting to kickboxing and hockey in my teens. To protect my knees and back, I transitioned to weightlifting and HIIT workouts, falling in love with the gym.

I believe I’d be an excellent 2023 Face of Fitness winner and Biogen ambassador because I embody a balanced, healthy lifestyle. Biogen’s supplements align with my belief in their potential to enhance health and fitness goals, symbolising sustainability. I aspire to inspire other women to lead similarly balanced lives. My week includes strength training, cardio and high-intensity workouts. I also prioritise weekly rest and recovery.