Khaya Nhlapo

Vital Stats

First Name: Khaya 


Age: 41

Where you live: Witbank

Occupation: Mining administrator 


Social Profiles

Instagram: ms_k_fitness


Tell us more about yourself

What are your personal fitness goals?

I would love to compete in bikini fitness competitions. It has always been my number one priority to live out a healthy and balanced lifestyle. I would love to always be physically fit, toned, healthy and in shape. I believe there is always room for improvement and I would love to become a bit more flexible. I always focus on maintaining healthy habits and results.

How will you use your #BiogenFaceOfFitness ambassadorship to inspire women to lead a healthy / fit lifestyle if you win?

I love to promote body confidence and body positivity as it is inspiring and gives one power to empower and create a platform where everyone can love the skin they’re in. I would love to break down all stereotypes about petite women in the fitness industry. As an image consultant I can identify with all women with different body types and shapes. I always teach women to love their body type and shape and embrace themselves as they are. I want to be the voice for all women and believe we need to empower, inspire, motivate, uplift and promote every person to go for their goals and dreams.

What health and fitness quote or mantra do you live by?

Make the right investments so that your future self will thank you for it.

Tell us about your fitness lifestyle

I believe in doing things the natural way and only use healthy supplements that support muscle growth and recovery. I love to eat everything in proportion, drink lots of water and herbal teas. I have an occasional cheat meal as I believe if you crave something, you need to listen to your body. I do not drink or smoke. I absolutely love to train, be fit, toned, healthy and in shape all the time. My favourite muscle groups to train would be abs, glutes and legs.

Why do you think you’re the Biogen Face of Fitness?

I believe I am the face of change, a beacon of hope, and a voice for all petite women that do not get recognition and acknowledgement in the fitness industry. I am here to break all stereotypical barriers and moulds in the fitness industry. I possess and have all of the necessary qualities and characteristics such as loyalty and commitment. I am a hard-worker and always strive to reach all of my goals. I am the face of change and shape of the future.


  • Thabiso on September 3, 2020

    Vote for Khaya Nhlapo, She represents everything the brands needs , I’ve worked with her many times and she’s so driven and passionate of her Work and committed to everything She’s involved in.

    • Ntombekaya Nhlapo on September 4, 2020

      Thank u so much partner you’ve always been my go to guy when I need advice on this fitness journey.

    • Danisile Komane on September 4, 2020

      She is so fit and consistency, focused

    • Zandie on September 9, 2020

      I am team Khaya forever. She is incredibly talented and focused and disciplined. Her work ethic is unparalleled. You have my vote girl

  • Rudzani Makwarela on September 3, 2020

    I am voting for her. She is fitness goals.

    • Bheki on September 4, 2020

      She has a passion for health and helping people. When she is 69, she will look like a 35 year old

      • Khaya on September 4, 2020

        Thanks gal

  • Hazel on September 3, 2020

    Khaya Nhlapo is the best candidate for this. She is selfless and like information sharing sessions that is beneficial to our healthy lifestyles. Let’s vote for her

    • Bravo on September 3, 2020

      I only met her yesterday but i love her job.she is great at what she does… Big up..

      • Emma Phokie on September 3, 2020

        Khaya Nhlapo is goals ✊ I will not even waste time but to vote for her immediately. She is the real fitness bunny and watching her transformation through her fitness lifestyle journey has being a blessing as this woman here represent everything a brand can ever wish to have.

        Khaya is the best brand ambassador for the Biogen face of fitness and her work ethics are exceptional. She has all the characteristics you need for your brand ambassador and even her marketing skills is so outstanding ?

        Having witness her fitness transformation journey, I am still here putting my votes for her because I know Biogen is going to be her middle name and I want to be amongst the people who will be witness her achieve her fitness goals as she embark on this Biogen face of fitness

        Vote for Khaya Nhlapo please ?

        • Ntombekaya Nhlapo on September 6, 2020


      • Funeka on September 5, 2020

        Khaya is an inspiration to me as woman encouraging is to take care of our bodies she is driven to what she doing big up gal i look unto you

    • Buli on September 4, 2020

      The perfect definition of if commitment was a person. She is passionate.

  • Bongi Mavimbela on September 3, 2020

    Khaya is the best Fitness Coach I have met. Very consistent. Absolutely serious about her art in fitness. Khaya as you embark on this Journey we are right behind you. You are the face of Change

    Vote for Khaya Nhlapho.

  • WALTER M on September 3, 2020

    Miss K the most determined, dignitied, Gym Enthusiasts woman I know… She deserve my Vote for hard work of keeping fit and changing the world….

  • Winnie on September 3, 2020

    Very dedicated

    • Mpho on September 11, 2020

      Never met her before but everybody in my house knows her, shes the reason I’m now in love with fitness. Been attending her Online Workouts for 8 weeks and my life has changed, my body has transformed and I’m thankful for her dedication and the love she has for helping other people. Thank you I vote for her.

  • Gloria on September 3, 2020

    Khaya is body goals, also a go getter. When she sets her mind on a goal she makes sure to put all her energy into it. Quitting has never been an option for her. She is very dedicated.

  • Mapule on September 3, 2020

    Beautiful lady in and out. Most of all leaves by her own values and practices what she preaches. You go girl I’m so proud of you ?❤ ? ? ? ? ? ?❤

  • Lebogang on September 3, 2020

    Yes wena girl, show them how fitness looks like? I’ve never seen such a pusher in life, Khaya is the most focused lady I’ve ever seen.

  • Onele on September 3, 2020

    Khaya obviously because of her dedication ,
    love for fitness and healthy lifestyle

  • Thina on September 3, 2020

    You such an inspiration to many of us, your consistency and commitment is amazing. Keep it up Girl ??

  • Thanda on September 3, 2020

    Strangest woman I know of,I’m proud,honoured and most specially blessed to be her nephew. “WORK” is her middle name, psychological and physical strength is what she conveys. #EverydayGrind??❤

  • GARTH AUGUSTUS on September 3, 2020

    She’s an awesome lady in fitness and my votes definitely on her for this one

  • Wandile Litheko on September 3, 2020

    Dedicated, determined and driven! Perfect representative for the brand ???definitely voting for her!

  • Boikarabelo Monene on September 3, 2020

    My mentor❤️ Definitely voting for you my coach, I couldn’t be more proud. You motivate me in every way. Keep doing what you do, you have no idea how many people you inspire ?

  • Nonceba on September 3, 2020

    Khaya is such a great example of body transformation. I am always inspired by her before and after photos. I’ve known Khaya for many years and I believe she has really changed for the better. As a mother of two kids, who has gone through life’s challenges I am truly inspired by her. She is passionate about fitness.

    • Sinovuyo on September 4, 2020

      I’m definitely voting for u coach k❤️

      • Nelly on September 5, 2020

        Definitely voting for you Khaya

  • Fundiswa Mbilini on September 4, 2020

    This is such an awesome achievement, way to go coach K, im so proud to get a chance to vote and see you achieve your goal and open doors for those that don’t believe in themselves… Definitely voting for you❤️❤️❤️

  • Zonke Khoza on September 4, 2020

    I admire your consistency and drive. Always pushing yourself,hardworking and driven. No better candidate than you!

  • Victoria on September 4, 2020

    She is very committed and consistent

  • Hotse on September 4, 2020

    She is amazing,,,very consistent and commited. I will vote for her without a doubt.

    • nonkululeka khumalo on September 4, 2020

      Khaya Nhlapho I vote for her she is everything you need and more, self motivated, courageous, focus, passionate about fitness and a hard worker… Her consistency is amazing…. Please vote for her… She brought me so must hope in fitness and enough courage and motivation to always try every day.

  • Nomusa on September 4, 2020

    Khaya is very passionate about fitness and healthy lifestyle. She is dedicated to all that she does and does it to perfection. Talk about a consistent person, that’s Khaya, her body transformation is undoubtably amazing. She is definitely a suited candidate for Biogen face of fitness????❤️❤️.

  • Thandeka on September 4, 2020

    Ms ok very dedicated, she inspires me, she is very passionate about fitness and she is the best candidate for for Biogen face of fitness, I am definitely voting for her❤?

    • Lorraine Mabelane on September 4, 2020

      Khaya is very dedicated, focused and has willing spirit.she brings mean to the word consistent, she is the best candidate for the face of Biogen❤️We are voting for her

  • Thandeka on September 4, 2020

    Khaya is very dedicated, she inspires me, she is very passionate about fitness and she is the best candidate for for Biogen face of fitness, I am definitely voting for her❤?

  • Ntsika Hlasela on September 4, 2020

    Khaya’s dedication to her craft is inspiring and a marvel to watch. From where she was a few years back to being the poster child of what is possible if you dedicate yourself, it’s quite remarkable. I vote for Khaya.?

  • Mthuthu on September 4, 2020

    Keep it up, you deserve it, you are very focused and goal oriented, you go girl

  • Nelisiwe on September 4, 2020

    All the way up…. We are so proud of you Ntombekhaya… been working so hard you deserve all the good things that come your way.

  • Nonzwakazi on September 4, 2020

    She is committed and dedicated. ?

  • Linda on September 4, 2020

    I’m definitely voting for Khaya?. She is incredibly passionate about her fitness and healthy lifestyle. Commitment, Self motivation , Consistency, Self Love , Helping people in their personal fitness journeys , that’s who Khaya is in a nutshell. You go girl?!

  • Busisiwe Phillips on September 4, 2020

    She’s very committed and dedicated girl I’m definitely voting for her. I vote for Khaya ❤️❤️

  • Phumzile on September 4, 2020

    You Go Khaya!! Vote for Khaya!!

  • Lindi M on September 4, 2020

    If given onother change I’ll vote for Ms K, over and over again,

  • Thabo Selai on September 4, 2020

    Khaya is absolutely brilliant, driven, focussed, passionate with amazing intellectual, emotional and physical personal brand attributes that will make any fitness, health or beauty brand/ product achieve much higher visibiĺity, market penetration and trend exponentially with women and youth audiences. Her ability to lead and inspire makes her the ultimate best choice for any ambassadorial position in the health and fitness world!

    Vote Khaya!

    • Zoliswa Radebe on September 4, 2020

      Khaya is a dedicated, driven and goal oriented person. My vote goes to Khaya ?????

  • Wandile on September 4, 2020

    She is a dedicated fitness trainer, perfect to represent your product.

  • SEIPATI RAMETSE on September 4, 2020

    She’s a good at what is doing. She’s a good trainer I enjoy her sessions every much

  • Mangazile Lukhele on September 4, 2020

    Khaya is the best she’s one consistent disciplined passionate person I know and very reliable.❤️

  • Jabu on September 4, 2020

    Fitness goals

    • Fikile on September 5, 2020

      My vote goes to Khaya she is dedicated consistent goal driven she really worked hard to be where she is now… She is the best

  • Thandi on September 5, 2020

    This is the 1st time where I belive this doable. I know Khaya when she was big and seeing her like this really left me in awe. Her consistency is out of this world. I just wanna be like her.. Woooooow. She is my number one mentor I choose her.

    • Vuvu Qokweni on September 5, 2020

      All the best Khaya

  • Pearl on September 5, 2020

    Behind Khaya all the way ??? Very discipline and dedicated Person. All the best?

  • Xoli Moyane on September 5, 2020

    Khaya is fitness goals. I marvel at her body transformation. It shows that consistency is key. I vote for Khaya anytime all the time.

  • Nomagugu on September 6, 2020

    She encourages and motivate me everyday . Her fitness journey is one that is realistic and very effective I have been working with her for 4months and I achieved very good results.

  • Gugu on September 6, 2020

    Excellent coaching skills and she is very consistent.All the best coach

  • Nonkosi Maseko on September 6, 2020

    You go Khaya ?

  • Nkanyiso on September 7, 2020

    She is a fitness trainer and passionate with being fit and helathy

  • Nyami Linganisa on September 8, 2020

    Khaya the hard work is showing … Keep at it like a good workman…

  • Khumo on September 8, 2020

    Khaya loves what she does, the hard work is evident. Very proud of her

  • Roshica on September 9, 2020

    Hi I’m voting for Khaya inspiration and im proud of her

  • Nandipha on September 9, 2020

    Team Khaya ????

  • Roann on September 10, 2020

    I am so inspired by Khaya’s journey. She is so consistent and has such a beautiful heart.
    Team Khaya for me ❤️

  • Nosy on September 10, 2020

    I’ll choose Khaya any day. She is full of life, dadicated and very consistent as a coach. She is passionate about her work and her lifestyle speaks for her.

  • Angel ? on September 11, 2020

    Khaya is well deserved of being a Biogen face of fitness due to her dedication and literally leading by example on health and fitness lifestyle????

  • Sli on September 19, 2020

    I’m voting for khaya she is the best!!

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