Megan Goddard

Vital Stats

First Name: Megan

Surname:Goddard

Age: 29

Where you live:Somerset West

Occupation: Teacher

 

Social Profiles

Instagram: http://www.instagram.com/mrs.hessell/

Facebook: http://www.facebook.com/megan.goddard.359

 

Tell us more about yourself

What are your personal fitness goals?

My main fitness goal is life.

To be happy, fit and healthy.

My micro goal is bikini competitions. I am currently doing a slow bulk as there are nos hows now due to Corona, but am hoping to cut for a shoot soon.

How will you use your #BiogenFaceOfFitness ambassadorship to inspire women to lead a healthy / fit lifestyle if you win?

I would love to inspire women to live a life they love and to show them that a ‘good’ body and a good life does not revolve around salads and starving yourself; but rather around setting goals and living a healthy and active lifestyle.

I would love to use the  #BiogenFaceOfFitness to show all women that they can love their life, while not cutting out any foods they enjoy. Moderation is key, not elimination.

I live for pushing limits and trying new things and would love to inspire other women to do the same. To creep out their comfort zones and live the life they have always dreamed of. 

What health and fitness quote or mantra do you live by?

Eat clean. Stay Fit. And have a burger to stay sane.

Any noteworthy sporting or fitness achievements we should know about?

I have competed in one bikini competition and also competed in sprint triathlons and duathlons, as well as half marathons.

Training and staying fit is honestly a lifestyle for me and not a ‘must do’ on a to-do list and I believe that that’s the way life should be for all women. Training should be a priority, as looking after yourself is a part of looking after your family or children or others around you.

Tell us about your fitness lifestyle

I train every day.

My rest days are normally active rest days, where I go for a cycle with my husband or a run along the beach or a nice long hike up in the mountains.

I eat according to #iifym (If it fits your macros).

My husband and family know how important my training and fitness is to me and they understand that my days are planned around my training ,as it is a priority always – I am an absolute grump if I miss a session 🙂

Why do you think you’re the Biogen Face of Fitness?

I feel I will be a great example to the ladies out there – A REAL example – both on the cover of a magazine and in my daily lifestyle as they follow me on social media.

And by ‘REAL’ I mean no secrets or lies – I have my “off” days too and I will admit that but I will never let it become a habit or flow into the next day.

 

80 Comments

  • Tarryn on August 18, 2020

    I’ve never met someone as dedicated to health and fitness like Megan! She is incredibly inspiring 😀

    • Heleen du Plessis on August 18, 2020

      A whow girl so delicated and full off live and always keen for any sport

      • Megan Goddard on August 18, 2020

        Thank you ?

    • Megan Goddard on August 18, 2020

      Thank you – appreciate the love ?

  • Nadia Myburgh on August 18, 2020

    Megan is such an inspiration! She is incredibly dedicated to fitness and health and living an optimal life not depriving her of what she likes! She is an amazing role model, friend and she has a heart of gold! She faces every challenge with the mindset of already winning in the end! She is the Face of Fitness to many!!!!

    • Jean-Ame Venter on August 18, 2020

      You are such an motivation! Definitely face of fitness!!

      • Maraisa on August 18, 2020

        Go Megan! You are such an inspiration and motivation. I love all you super creative quotes with each post, but more importantly the fact that you strive towards your passion! You’re so dedicated to everything you do. You’re endurance to training, fitness and being active is such an inspiration. And we can see it in how you have transformed physically and spiritually. It’s like you have a “new shine”. Keep on shining the “fit you”.

        • Trevor Goddard on August 18, 2020

          If anyone should be the face of Biogen it should be you,, she never gives up or stops moving. She even managed to motivate me to go from being super lazy to doing a mini duathlon everyday…

    • Megan Goddard on August 18, 2020

      You guys are amazing – thanks for all the rocking support ⭐️

  • Staci on August 18, 2020

    Knowing Megan from school days and to see how she has worked her way to fitness is inspiring & my daily motivation. She encourages me to do more and be more fit & always willing to help and support in every aspect. I’m sure she inspires many with her fitness goals, her online presence & her positive vibes on the daily!! She is definitely a Face of Fitness to many already ??

    • Megan Goddard on August 18, 2020

      Thanks for the lovely message … keeping an eye on your journey too – You are doing so great ?

  • Delia Mansour on August 18, 2020

    I love how you say you struggle and have bad days too.. It’s sometimes hard to remember from where you started to where you are now.. Your transformation is amazing, and def shows hard work pays off.. I think you are inspirational and motivated, which also motivates others like me..and it’s good to be reminded that with one mistake of bad eating ecc doesn’t mean your a failure.. You just need work harder on your self control and your end goal.

    • Megan Goddard on August 18, 2020

      So happy I could motivate and inspire you too – That is great news !!! One bad meal is never the end of the world … As long as you back on track after that and smiling ☺️ Thanks for the support ?

  • Lana on August 18, 2020

    Megan you rock! Come rain, sunshine, wind or snow you are always training with a smile. A challenge is never to big for you, just more motivation to push youself a bit more. You have won this already – no matter the outcome. xx

    • Megan Goddard on August 18, 2020

      Never bad weather – Only a bad outfit ? Thanks for the support – really appreciate ?

  • Ruan Hessell on August 18, 2020

    You are an inspiration to many and your journey to fitness is amazing! You showed me that hard work and dedication pays off. Its motivating to see that you can still reach your goals even if you have a donut in the one hand..

    • Megan Goddard on August 18, 2020

      DONUT worry – Just be happy ? ?

  • Janine Kilian on August 18, 2020

    Megan is dedicated to a healthy life style and anyone can see that health and fitness is a passion for her.
    She inspires everyone around her and having her as the Biogen face of fitness will definitely the right choice to make.

  • Shannon on August 18, 2020

    Ah Megs, you are such an inspiration!! I love following your fitness journey! You show such a great balance between fitness and fun! Xx

    • Megan Goddard on August 18, 2020

      Thanks for the support? #lovethelifeyoulive

      • Marilize Wiid on August 21, 2020

        Megan, jou positiewe gesindheid en deursettingsvermoë met jou gesonde leefstyl is regtig ‘n inspirasie!

  • Bianca on August 18, 2020

    Megan is such a hard working, driven lady!!! Her posts are so inspiring and the way she lives her life is just amazing! Her balance between life, health and fitness is such an inspiration and it just shows how dedicated and determined she is to reach her goals and lead the life she wants to!

    • Megan Goddard on August 18, 2020

      Thanks for the love ? Appreciate it so much and always nice to know I can inspire others along the way ?

    • Nicci on August 18, 2020

      Megan you are a real life inspiration!!!

      • Megan Goddard on August 18, 2020

        Thank you ?

  • Steph on August 18, 2020

    Megan, YOU’RE MY INSPIRATION. Megs, you are someone who embodies what it means to be healthy. From your positive attitude towards life to your relentless ambition and dedication towards your passion. You are an absolute powerhouse. So much admiration for you!

    • Megan Goddard on August 18, 2020

      WOW!!! ? thanks so much – really appreciate this message ?

  • Sjandri Els on August 18, 2020

    Yes Megz!! Go get em!
    Good luck on your face of fitness journey!

    • Megan Goddard on August 18, 2020

      Thank you ?

  • Nadine on August 18, 2020

    Megan inspired me to just start doing something even if it was just reaching my 12000 step coal aday… she is what you call dedication.

    • Rose Scott on August 18, 2020

      Meghan is a dedicated and diciplined person. Work hard to whatever she sets her mind on. Just loves live and lives it to the fullest. Go girl, go!!!!!!

    • Megan Goddard on August 18, 2020

      So happy to hear I can inspire along the way —— ?? Thanks for the love !!

  • Francois on August 18, 2020

    Megan the fitness machine! You should hands-down be the face of fitness. Good luck!

    • Megan Goddard on August 18, 2020

      ???? Love this – thank you ?

  • Stoffel Hessell on August 18, 2020

    Megan you are an absolute inspiration!! I’ve never met anyone with your positive approach to life and the impact you have on those around you is just unbelievable. Such a privilege to know you and to learn from you!

    • Megan Goddard on August 18, 2020

      Thank you!! Happy you are in my life too ?

      • Abby on August 18, 2020

        Wow this girl never let’s anything get in her way. She reaches for the stars and inspires others along the way (and has so much fun doing it). She always has a smile on her face and loves with her whole heart. Keep on sharing your light with others ❤️?.

        • Megan Goddard on August 18, 2020

          ???

  • Marilize on August 18, 2020

    Megan is the most dedicated person I know she is such a good example for most of us… She sets a goal everyday and goes beyond her own expectations! She inspired me to be more active and to eat according to my macros and calories! Im inspired by her determination , hard work and her I CAN DO IT attitude! Im really proud of her progress and her journey! Holding thumbs for You Meg ?

    • Megan Goddard on August 18, 2020

      Thank you – ? So PROUD of your running improvement and Your progress, too!! Well done ⭐️

  • Allison Cobb on August 18, 2020

    You are such a positive light. You brighten every room you walk into. Proud of your determination and the goals you are setting for yourself. Keep on smiling.

    • Megan Goddard on August 18, 2020

      Thank you for this beautiful message – ⭐️?

  • Kalyn van der Vyver on August 18, 2020

    Megan is a beautiful soul inside and out! She is definitely the representative you want as the next #Biogen face of fitness! Megan is an inspiration as she continues to smash her goals with a positive attitude. She is determined and lives her life to the full!

    • Megan Goddard on August 18, 2020

      Awww thank you ? ??‍♂️

  • Amori Hanekom on August 18, 2020

    Wow, this girl is something else. Not your typical woman! I love what you stand for! Encouraging us women to be strong and be ourselves, no matter which shape or size!

    I see you have what it takes, consistency is the key to all success.

    Definitely an amazing FaceofFitness, living a balanced life with so much to offer.
    Good luck on your journey.

    • Megan Goddard on August 18, 2020

      Thank you – Your journey is an inspiration to me, too !! Mommy bod goals ?

  • Lynette Goddard on August 18, 2020

    Such an inspiration.! Keep it up?

    • Megan Goddard on August 18, 2020

      Thank you! ?? ?

  • louna on August 18, 2020

    Megan,this title will suite you so well?You are definitely an inspiration.

    • Megan Goddard on August 18, 2020

      Thank you so much ⭐️ ?

    • Johanita on August 18, 2020

      You WILL be a great example! Good luck! ?

      • Megan Goddard on August 18, 2020

        Thank you ?

  • Yvette on August 18, 2020

    Megan ia just pure inspiration! She is proof that you don’t ever have to give up yummy foods in order to live a healthy lifestyle. She inspires and motivates wherever she goes. She ia goal driven and always finds a way to make the best of whatever life throws at her. ??????

    • Megan Goddard on August 18, 2020

      Love my yummy foods – balance ?- That way you will never need to “cheat” ! Thanks for being a champion workout partner ??‍♀️

  • Ruaan on August 19, 2020

    Megan has always been crazy dedicated and motivated. Definitely face of fitness. Keep up the good and inspiring work.

    • Megan Goddard on August 19, 2020

      Thank you ????

  • Cheylene on August 19, 2020

    So dedicated and always with a smile. I always keep an eye out for your daily posts and updates.

    Keep up the great work ♡

    • Megan Goddard on August 19, 2020

      Thank you so much ? ?

  • JB on August 19, 2020

    Keep it up Megs, hard work pays off! I definitely think you are the perfect candidate!

    • Megan Goddard on August 19, 2020

      Yayyyy! Thank you ?? Means a lot!

  • angmalan on August 19, 2020

    So inspiring! I love Megan’s passion and dedication to fitness. Her positive- and energetic energy makes you even more motivated to get to the gym again!

  • Megan Goddard on August 19, 2020

    ??? Thank you for all the love – I am so happy I make you want to get to the gym ?

  • Sharon on August 19, 2020

    Megan is such an inspiration to the young and old. Not only does she resemble dedication, passion and resilience when it comes to staying healthy and fit but it’s her beauty inside (her positive attitude towards life and her giving spirit) that stands out to me. She is a true role model to us all!

    • Megan Goddard on August 20, 2020

      Thank you for these kind words ? ?

  • Melissa on August 19, 2020

    Crazy work ethic! Such a pleasure guiding you! You’ve got this my girl ?

    • Megan Goddard on August 20, 2020

      ???

  • Petro Hessell on August 21, 2020

    Hi Megan…Jy is n GROOT inspirasie vir oud en jonk!! Dit kos baie dissipline en deursettings vermoe om te doen wat jy laat lyk of dit so maklik is. Hou so aan !!

    • Megan Goddard on August 21, 2020

      ???

  • Charlene on August 22, 2020

    Proper dedication and an example that women can have it all! Daily inspiration on her social media about how to live life to the fulllest and enjoying the journey every step of the way!

    • Megan Goddard on August 23, 2020

      Ah thanks girl ⭐️??

  • Marilize Wiid on August 22, 2020

    Megan, jou positiewe gesindheid en deursettingsvermoë met jou gesonde leefstyl is regtig ‘n inspirasie!

    • Megan Goddard on August 23, 2020

      ???

  • Hannah on August 31, 2020

    She is not only an incredible athlete but the best person I know. Her determination is envious

    • Megan on August 31, 2020

      Thanks … means a lot ?

  • Daniella on September 5, 2020

    To someone who is as kind as she is relentless !!! Good luck Megz! You deserve this!!! You have been absolutely incredible with your dedication to holistic health- mind , body and soul. I wish you so much success!!!

    • Megan Goddard on September 7, 2020

      ⭐️?

  • Bardene Thirion on September 12, 2020

    Megan is a great example of fitness, dedication and health. She is a caring person who inspires others.

    • Megan Goddard on September 13, 2020

      Thank you ?

  • Karin Louwrens on September 12, 2020

    Wow Megan Awesome to live healthy you look stunning! You go girl!❤❤

    • Megan Goddard on September 13, 2020

      Thanks ? ⭐️

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