Mpho Motaung
Vital Stats
First Name: Mpho
Surname: Motaung
Age: 39
Where you live: Centurion, Pretoria
Social Profiles
Instagram: @mpho_bm
Tell us more about yourself
What are your personal fitness goals?
I’d like to get more definition on my abs, build lean muscle, and get super toned legs and arms. In short, I want to be a lean mean machine to stay timeless forever. My sporting goals include taking part in Ironman, summiting Mt Kilimanjaro and cycling the Cape Town Cycle Tour.
How will you use your #BiogenFaceOfFitness ambassadorship to inspire women to lead a healthy / fit lifestyle if you win?
I’m passionate about helping women feel good, and love and appreciate themselves. I will inspire them to take good care of themselves mentally, physically and emotionally through eating healthy, being active and reading. Becoming an ambassador will not only give me exposure, but will fuel the drive and ignite the fire in me to continue inspiring more women, especially mothers.
What health and fitness quote or mantra do you live by?
When you feel like quitting, remember why you started.
Tell us about your fitness lifestyle
I train 6 days a week, twice a day. I run on 4 days and do weight training on 2 days. Weekends are dedicated to long runs and yoga in the evenings to stretch and relax.
Why do you think you’re the Biogen Face of Fitness?
I have the drive and passion to get more women to lead a healthy lifestyle because I believe that health is wealth and I live, breathe, sleep a healthy lifestyle. I’m a people’s person. I’m a natural influencer.
Great profile and a lovely read. All the best ??
thank you??
Keep on going ,
kealeboga ?
All the best. You are a strong woman
Great profile. All the best Mpho ?
Wish you all the best sisters, you’ve got what it takes to grab it.
My champ lady you got this, now it must be sealed#fitmom#TeamLookGoodNaked. Fitness it’s your game… All the best ❤️
All the best Ma’am.. Well done.. great profile.
All the best dear, you definitely deserve it ❤
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?♀️?♀️?♀️???
good luck Mpho, good profile
?♀️????
I am rooting for you girl, you got this. So proud of you
All the best Mphoza, if there is anyone who leads a healthy lifestyle and makes fitness look fun its you!!!
Make us proud Nyiko. You got this. ??
?♀️?
You r a great leader/ coach. Thankbyou for shrinking me, i am pround of you. All the best coach. We live you❤❤❤❤❤❤❤❤❤❤
aaaahhh my agie you are so sweet ? ? ? ? ❤ ? ?
All the best my dearest, you are a hard worker and this is definitely yours. Keep going
Thank you dearest ?
Thank you thank you ? ? ☺
All the best MPHO, you are an inspiration to many women out there all the best you where born for this
#hauweng Mpho – indeed u deserve to be the face of fitness – because u r already, you live fitness
My dearest Manager ♥ ? ❤ ? ?
Kealeboga Coach ??????
ALL the best Mpho?Rooting for you all the way??
Thank you ? dearest
All the best Dope Mum
All the best and congratulations
You rock coach, fitmom. You show us this is a lifestyle not a one time thing. You make fitness look so easy and adorable. Enjoy this journey my gwagwi
All the best coach..
How often can we vote?
Only once my dear, after voting please confirm your vote on your email address… 1 vote per email.
Thanks my hun ?
All the BEST Mpho??
Mpho makes fitness training look “doable” and fun as she keeps her great smile bright while doing her fitness routines. Go for it lady!!! All the best
Vinny Manaka
All the best mommy ?
Nice one champ wish you all the best
Thank you Len??
You’re such an inspiration???
????
All the best Mpho.
thank you hun??
You’re such an inspiration Mpho.All the Best
????????????♀️?♀️?♀️?✊?
You are super sexy gal….you go Mpho……Ino Pitsoe
Ausi kealeboga ????????♀️?♀️?♀️?♀️
Good luck fit mama, you’ve got this ?
Thank you Champ ???
All the best Mphoza…
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Timeless indeed…
???????
All the best my friend.❤️
All the best my motho#superdopewoman
All the nest
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All the best girl. WoMandla ?♀️?♀️
✊?✊?✊?✊?
This is superb ? ? ? my sister, ever green!!!
My brother ??????
I wish you all the best Mpho. You were born for this
Malome wa bana?????????
All the best Mpho
Thank you dearest ?
All the best Mpho, you are made for this. What a great profile and narrative.
Thank you ? thanks
all the best mamphoza ???
proud of you,
Kealeboga Tuks????
All the best ma’am people like you really gives hope to us women to say it is possible to achieve your goal if one can do it we all can do it.# motivated
Thank you thank you ? ? ?
You’re definitely a face of fitness. The healthy lifestyle and diet you are is testament to that. All of the best on your journey.
Thank you so much ?? ? ?
Consisis the name of the game,proud of you always, you are an inspiration ???❤
Thank you mommy ?
You go girl…GirlPower???♀️??
Thank you ?
My model from northern cape ??
My awesome Photographer ?
You have what it takes Manana! All the best
Manana kealeboga ???♀️?♀️?♀️?♀️??
Good luck my champ
Determined, Inspiring and resilience are 3 word that i can best use to describe my perception about you.
I’m speechless ????????kealeboga
All of the MJ Mphoza you are the best
Kealeboga
All the best FitMom
Thanks lala please don’t forget to confirm your vote on your email akere
all the best ?
All the best Fitmom
All the best
#fitmom. I know you will do it my sister I believe in you
Go Mommy ???✊????♀️?♀️?♀️?♀️??? you got this! You are such an inspiration to me and all my friends, To me you are always ? ❤ ? a Winner ?, I’m blessed to have a mommy like you?♀️?♀️?♀️?♀️?♀️???
Aaaaaahhhh ????you are so sweet.. thank yku pumpkin seed mommy ? ? ? ? ? ❤ ? ? ? ?
Go Go my person…I am 100% in support and behind you?♀️?♀️?
thank you my ?
Good luck my beautiful #teamfitnfabulous #teamportable
Kealeboga my awesome #teamfitnfabulous
I know you will continue fixing my crown ? your win is my victory ✌ ?
Thank you so much my Queen ? ? ❤ Oh yes Queens fix each other’s crowns ? ?
Good luck Mpho.
Thank you
All the best fitness mama
YOu’ve got my vote sexy mama