Nastassja Herman
Age: 32
Lives: Johannesburg
I am a personal assistant in my father’s business and I am fortunate enough to work from home, where I can be a stay-at-home mom to two beautiful girls. I am a hard worker, dedicated and never give up on reaching my goals, dreams and aspirations. I have a very supportive family and I plan to pursue a fitness career because it is a huge passion for me.
Voting is now closed! The top 32 will be announced Monday 20 September at 13:00
How does fitness fit into your lifestyle?
I train 5-6 days a week for 60-90 minutes a day. On a busy day, I will always find the time to train. As a stay-at-home mom, I have built up my home gym and train daily. I feel I am in the best shape of my life due to the passion I have for it. That ensures I have no excuses and that I am consistent.
What are your personal fitness goals?
I would love to eventually compete in the Bikini Fitness division. I aspire to always be a better version of myself daily, with a no-excuses mentality.
Beautiful body you deserve to win
Amazing inspirational women hope u win it u got this!n
So awesome seeing a mom going for her dreams
you look amazing and inspire us all you deserve to win
Amazing mom of two a true specimen of health.
Hard work pays off, follow your dream.
You look amazing! And you are an inspiration to us all You deserve to win!!!
You look really awesome for a mother of two kids. Keep up the good and hard work. Other moms will follow.
Yay!!!!!! Fingers crossed xxx
You worked super hard for this!
Girl power!!!!!
Well done keep it up
Inspirational Woman!
I have known Tash since high school besides anything a great person and will always drop anything to help you. So committed to her training and health as a mom of 2! Very inspiring ❤️
Such an inspiration! ??? you deserve to win!
You are a fighter with a winning spirit, never give up you will achieve whatever you put your mind to ????