Samukelisiwe Precious Ngobese

Vital Stats

First Name: Samukelisiwe Precious

Surname: Ngobese

Age: 30

Where you live: Nigel, Gauteng 

Occupation: Military practitioner SA Army

Social Profiles

Instagram: mpreshhsam

Facebook: Samukelisiwe Precious Ngobese

Twitter: Mpresh_Khuli

Tell us more about yourself

What are your personal fitness goals?

To be the best version of myself, and challenge and push my body beyond its limits.

How will you use your #BiogenFaceOfFitness ambassadorship to inspire women to lead a healthy / fit lifestyle if you win?

By showing and proving that you can achieve any body goal you desire, no matter what size you are, as long as you put in the work, stay consistent and always push and challenge your body.

What health and fitness quote or mantra do you live by?

Consistency is key. It is the only way to achieve the goals we set ourselves.

Tell us about your fitness lifestyle

I work out 6 times a week, mostly doing weightlifting and a bit of cardio, and I run on weekends. I listen to my body when it comes to rest days as rest is just as important as working out.

Why do you think you’re the Biogen Face of Fitness?

I have been all sizes in my life – slim, chubby, muscular – and in all these phases I have learned how the body changes. While I may not look my best, all that matters is picking myself up and becoming the best I can be.