Shané Kruger

Vital Stats

First Name: Shané

Surname: Kruger

Age: 19

Where you live: Mossel Bay , Western Cape

Occupation: Nursing Student


Social Profiles


Facebook: Shané Kruger


Tell us more about yourself

What are your personal fitness goals?

Want to gain some muscles

In about a year’s time I want to get up a stage and compete in Bikini Fitness.

How will you use your #BiogenFaceOfFitness ambassadorship to inspire women to lead a healthy / fit lifestyle if you win?

I will use my Biogen supplements while I workout and during my busy lifestyle, so women can see with the right nutrients you can do so much more in a day. I will post my workouts and lifestyle routine with Biogen on social media so that women can be inspired and see how I live my life, how I train and how I keep healthy using Biogen.

What health and fitness quote or mantra do you live by?

Squats and peanut butter are a girl’s best friend.

Tell us about your fitness lifestyle

In highschool I was a mid distance athlete so my fitness lifestyle included running twice a day, in the morning on the road and evenings on the track. Every second day I would hit the gym. Now a year later I am a nursing student. Building some muscles, doing cardio now once a week, Every day I am in the Gym doing weights for about an hour and a half.

Why do you think you’re the Biogen Face of Fitness?

I work hard, I have determination, if I set my mind to a thing I will do whatever it takes, no one will talk me out of it. I have my mind set on competing next year in Bikini fitness, and I believe with the right supplements and team I will achieve my goal, with Biogen we can make it a reality, we can show all the women that it is never too late to be what you want to be. I can go from a runner to a Fitness competitor.

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