Tahnee’ Davids

Vital Stats

First Name: Tahnee’

Surname: Davids

Age: 26

Where you live: Johannesburg

Occupation: Marketing and Sales


Social Profiles

Instagram: http://www.instagram.com/tahneedeloco/

Facebook: http://www.facebook.com/tahnee.b.davids

Twitter: http://twitter.com/Tahneebrittany


Tell us more about yourself

What are your personal fitness goals?

My fitness goals would be to live a healthier lifestyle while becoming more fit, leaner and stronger. I would like to inspire both men and women physically and mentally in believing that you CAN reach your goals! I believe that when you build a good body image, you start to feel better about yourself. My confidence has increased so much since I’ve dedicated myself to fitness and not only did I see it, but so did the people around me did too – I was inspiring women and men of all ages and body shapes, just by loving and looking after my own body. That ended up growing my Instagram to over 23k followers to date.

How will you use your #BiogenFaceOfFitness ambassadorship to inspire women to lead a healthy / fit lifestyle if you win?

Receiving the #BiogenFaceofFitness ambassadorship would help me inspire all kinds of men and women, especially mothers, on a larger scale in terms of media and opportunity. I want to portray the message that if you put your mind to it, you can achieve it and if you want to live a healthier lifestyle and feel more confident in terms of body weight, you can!

What health and fitness quote or mantra do you live by?

Perseverance, dedication and consistency is key. Start your journey now!


Tell us about your fitness lifestyle

Before becoming a mom I would ideally train at the gym five times a week, since then my life has been altered with the biggest blessing – my son. Life has become busier but nevertheless I have to make time for my passion! I use my work out time as my ‘get away’ and my time to do what I love and enjoy!  I try to work out three times a week which is inclusive of cardio, weight and strength training. I thoroughly enjoy my morning/afternoon healthy green smoothie which I add my Biogen vitamins in for an extra boost.

Why do you think you’re the Biogen Face of Fitness?

I think that I am the next Biogen Face Of Fitness because I believe in not only putting in the hard work and dedication physically when training but to not forget that what you put into your body is just as important, which fits perfectly in line with a range of products Biogen has to offer! I also believe in being authentic – show people that you are real, that you are human and you’re bound to make mistakes along your fitness journey but that never giving up is the goal! Perseverance, dedication and consistency is key – we are all more than capable of achieving anything!

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