Thando Socoza

Vital Stats

First Name: Thando

Surname: SOCOZA

Age: 23

Where you live: Originally from johannesburg, currently in Durban

Occupation: Student


Social Profiles


Facebook: Thando Socoaza

Twitter: @thandosocoza

Youtube: Thando Socoza


Tell us more about yourself

What are your personal fitness goals?

My biggest and greatest goal is to be very healthy to live and adopt a healthy lifestyle every single day of my life. From the food that I eat and with my exercise routines, I intend to be very fit and lean, not too masculine or buff because I have a very small body frame and I would like to use that to my advantage. Firm thighs that compliment my body size, slightly broad shoulders, strong arms and a flat stomach with a well-defined core is all I want and those are my body goals .

How will you use your #BiogenFaceOfFitness ambassadorship to inspire women to lead a healthy / fit lifestyle if you win?

When I win, I will show women that adopting a healthy lifestyle is very important regardless of your age and where you come from. Given the platform, I will reach out to a lot of women ALL OVER THE WORLD and truly show them that it’s not supposed to be a mission or a challenge but truly an easy lifestyle choice. I will show that adopting a healthy/fit lifestyle makes it easy for us to go about our responsibilities since women are prone to having a lot of responsibility and not only will this enhance how you feel but also your brain activity and how you perceive this life .

What health and fitness quote or mantra do you live by?

A healthy body is a sound mind.

Tell us about your fitness lifestyle

I wake up in the morning and have a glass of Spirulina water, train for 90 minutes and have my healthy breakfast which could be oats, salad or cereal. I go about my day eating clean and encouraging other people to adopt and maintain a healthy lifestyle and that too is a part of my fitness lifestyle. I drink 3L of water daily . I train from Monday to Friday and go for 5km runs on saturdays and sometimes Sundays and then start the process all over again on Monday.

Why do you think you’re the Biogen Face of Fitness?

I am a Queen and I was born to lead. I am driven by ambition, and want to succeed and make an impact . I am the Biogen Face Of Fitness because I am really passionate about the fitness industry and there is still a lot I would like to do and learn. Given the platform I will be exposed to a lot of people, brands, places and opportunities. I will be making an impact and making sure that a lot of people adopt a healthy lifestyle and make the world a better place through health and fitness .

I get to build and sit on my throne.


  • Siphe on September 2, 2020

    We’re here to support you!!

    • T SOCOZA on September 3, 2020

      I appreciate your support ❤?

    • Sibu on September 13, 2020

      Team Thando

  • CeeYa Sithole on September 2, 2020

    Here for you sis ?❤️

    • Palesa on September 3, 2020

      I’m so proud of you my babe ❣️

      • Charmain on September 4, 2020

        You can do ALL things through Christ sweets. Believe it.

      • Thando on September 5, 2020

        Thank you so much sis ❤

    • T SOCOZA on September 3, 2020

      Thank you so much sis ❤?

    • Roche-lynne on September 8, 2020


  • Kate on September 3, 2020

    I’m here to support you Queen❤️

  • T SOCOZA on September 3, 2020

    I appreciate Queen ❤?

  • Tumi on September 3, 2020

    You’re doing the most??. I am in awe of you T❤️

    • T SOCOZA on September 4, 2020

      Thank you so much Tumi ❤

  • Thembelihle on September 4, 2020

    You have all it takes Queen ??

    • T SOCOZA on September 4, 2020

      Thank you so much Queen ❤

  • Siphokazi on September 4, 2020

    Keep doing what you do hunn. Cheering from the sideways❤

  • Nkhensani Shai on September 4, 2020

    Keep moving mountains?? you are doing great! ❤️

  • Nthabiseng Meso on September 4, 2020

    I’m 100% behind you mama. Super proud of you❤️?

  • Mbali on September 4, 2020

    Team Thando Socoza all the way❤️

  • Tsweletso on September 4, 2020

    Woop wooo ?

  • Somila on September 4, 2020

    A mogul in the making. ❤

  • Cleo on September 4, 2020

    Yes babe!!Team Thando

  • Katli Riba on September 4, 2020

    Team Thando???

  • Reatlegile on September 4, 2020

    Team thando

  • Teddy Simanga on September 5, 2020

    It’s yours Momma! Get it! All the Best??

  • Katlego on September 5, 2020

    All the best to you

  • Sk Luwaca on September 5, 2020

    Best wishes Thando. Here to support – Sk

    • Mercia Socoza on September 5, 2020

      Wow I’m impressed girl. Make us proud, we support you all the way

  • Thami Socoza on September 5, 2020

    Team T all the way ♥️

  • Zenande Maqeda on September 5, 2020

    Making sure you win❤

  • Kananelo on September 5, 2020

    Team Thando ?

  • Kananelo on September 5, 2020

    Thando for the win ?

  • Kananelo on September 5, 2020

    It’s beautiful how you’ve worked so hard on this. I don’t know anyone deserving than you do ? Goodluck

  • Theron Wayne on September 6, 2020

    Attractive n gymnastics
    You’re looking great

  • Sebenzile Makhathini on September 7, 2020

    Yuuuus here for you sisi???

  • Thuli Malete on September 9, 2020

    You are going to win♥️

  • Maggie Radebe on September 10, 2020

    Absolutely team Thando all day

  • Thato Morata on September 10, 2020


  • Mpho Khosa on September 10, 2020

    Behind you all the way♥️

  • Sihle on September 10, 2020

    All the best Thando! Looking amazing, as always❤️

  • Muzi on September 10, 2020

    ?Behind you all the way

  • Busisiwe on September 10, 2020

    U go girl I’m truly inspired by ur hard work ??

  • T on September 11, 2020

    Go Thando

  • Busisiwe on September 13, 2020


  • Sne Radebe on September 13, 2020

    Team Thando!!!❤️❤️

  • Prince on September 13, 2020

    Keep on pushing

  • Ramsey on September 13, 2020

    ?????? team Thando yeah!

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