Tokiso Mbatha
Vital Stats
First Name: Tokiso
Surname: Mbatha
Age: 33
Where you live: Randburg
Occupation: Social Media Manager
Social Profiles
Instagram: http://www.instagram.com/gutsyfitness_/
Facebook: http://www.facebook.com/GutsyFit/
Tell us more about yourself
What are your personal fitness goals?
My current fitness goals are to increase my strength and grow muscles.
How will you use your #BiogenFaceOfFitness ambassadorship to inspire women to lead a healthy / fit lifestyle if you win?
I will use the ambassadorship to inspire women to lead a healthy and fit lifestyle by showing them that so much is possible, even when you are a mom, career woman and entrepreneur. I have evolved from being a marathon runner and Bikini Fitness competitor to a woman who trains at home to keep me centered.
What health and fitness quote or mantra do you live by?
Commit to be fit.
Tell us about your fitness lifestyle
My fitness lifestyle is about balance and commitment. I start every day with exercise to ensure that I get my solo time as a mom. During the day I take my toddler out for a walk. My nutrition is very balanced as well. We eat vegetables every day, fruits are our main form of snacks and water is a staple. Fitness is an important element for my family as we are not big on dieting. Weekends are for long walks and hikes.
Why do you think you’re the Biogen Face of Fitness?
I inspire busy career women who doubt that they can make time for fitness. I live it and show it on my fitness page. I believe that the more people can see someone like me, who is a mom and a career woman yet makes time to be healthy and on a minimal budget, will know it is possible. Fitness is not complex. We need to show people how accessible it is. My life is exactly that.
Tokiso you’re already our face of fitness, my baby and I look forward to your fitness videos every morning…keep on inspiring, You got this mama?
Can’t wait to see you make it to the top in this one ??♀️?
Love your work Tokiso. Your videos motivates one to ?️♂️, you make it seem so easy. Keep on inspiring us to #CommitToBeFit
A fitness trainer I can relate to.. realistic.. committed.. ❣️
Training HARD daily not for summer or competition
But for life. Because she knows that movement is medicine
You are amazing,thank you for inspiring many to be fit and live a healthy lifestyle.You got this my hun????
Amazing fitness coach ever, good vibes all the way that’s what makes her proper
Learned from the best. Consistency and focus is the best. Never to drop out. Keep sharing, assisting and motivating others.
I see you training hard daily! Definitely my motivation to stay fit and to keep pushing hard. All the best.
you go girl proud of you healthy body
Epitome of body goals!!! An absolute inspiration ?
You go girl I know fitness is your agenda. Love you.
Tokiso make it great this is your forte!!!
Tokiso, all the best. ?
Goooo T! You deserve this win!
Whooo let’s go girl!!