Adré Müller

Age: 36

With a background in teaching, acting, and fashion editing, I’m now a digital content creator. My life took a profound turn when I lost my father to COVID-19, and I became the primary caregiver for my mother, who needs regular dialysis due to kidney issues. To cope with the grief, I turned to fitness, using it as therapy and finding solace in helping others on similar journeys. I’m unapologetically authentic, believing that my transparency resonates with people.

My journey has taught me that fitness is about self-love and authenticity which will make me a great 2023 Face of Fitness winner and Biogen ambassador. I’m currently preparing for my fifth IFBB show, training six days a week with heavy weights and incorporating fasted cardio. This discipline, combined with listening to my body, has been transformative. Fitness has saved me and given me the power to inspire others. I have big dreams, and this journey is just the beginning.