Amanda van der Westhuizen
Proving that strength has no age limit
About Me
Age: 38
As a proud mother of four, Amanda is living proof that fitness isn’t just for the young—it’s for anyone willing to put in the work. Passionate about rebounding, running, and CrossFit, she turned her love for movement into something bigger, opening her own rebounding studio, BounceUp, after earning her Rebounding and Fly Bungee Instructor certification. She thrives on pushing her limits, competing in CrossFit Open, Beast of the East, Kempton Clash, and recently completing her first Half Marathon with Biogen.
Her weekly routine includes four rebounding classes—where she jumps alongside her clients—along with 2–3 CrossFit sessions filled with barbell work, rope climbs, and handstand push-ups. She incorporates strength and cardio in every session, proving that fitness isn’t just about looking good—it’s about feeling unstoppable. As the Face of Fitness, Amanda hopes to inspire other moms to reclaim their strength, prioritize their health, and show their kids what it means to never give up.
Follow her journey: @spottie06
