Andrea Böhmer
From push-ups at the kitchen counter to powerlifting records
About Me
Age: 28
Andrea’s fitness journey began in a place of struggle but transformed into a story of resilience and strength. After experiencing deep personal loss, she turned to fitness not for weight loss, but for capability and confidence. What started as simple home workouts evolved into competing in powerlifting, where she now holds eight national AWPC records. Her approach to fitness is rooted in self-love, balance, and the belief that strength—both mental and physical—is for everyone.
As a financial accountant for &Beyond, Andrea balances her career with an active lifestyle that includes powerlifting, HIIT, jogging, tennis, and hiking. She’s a dedicated 5AM gym-goer, training 4-5 times a week with a mix of strength and endurance work. Weekends are for movement with friends, and Sundays are for well-earned recovery—though she admits even her rest days often involve adventure. Her journey proves that fitness is not about extremes, but about finding what fuels you and enjoying every step of the process.
Follow her journey: @bohmer_andy
