I’m originally from rural Eastern Cape, now living in Cape Town. When I met my partner in 2017 his enthusiasm for fitness rubbed off on me, so much so that I’m now pursuing studies in personal training. I enjoy activities like walks, picnics, hiking, and creating healthy meals.
I believe I’d be a great fit for the 2023 Face of Fitness winner and Biogen ambassador because fitness has helped me discover my self-worth and build confidence. It’s given me the courage to open up about my struggles without fear of judgment, and I want to inspire others to develop the same positivity, healthy habits, and confidence through fitness.
I follow a structured training schedule, focusing on different muscle groups each day. My diet is simple but nutritious, tailored to what my body needs. Fitness is not just a physical journey for me; it’s a source of therapy, joy, and self-improvement.