Annecke Eyssen
One liner that sums up this contestants bio and story
About Me
Age: 31
Annecke is a powerhouse juggling career, motherhood, and championship-level fitness—proving that limits exist only in the mind. From a shy beginner to the 2022 Overall South African Champion, her transformation is a testament to grit, discipline, and never backing down from a challenge.
Her training? Five days a week of heavy lifting, progressive overload, and serious barbell work. Her favourites? Glute thrusts and sumo deadlifts—because nothing feels better than getting stronger. She’s also a padel enthusiast, proving that fitness can be both fun and fierce.
As a Biogen ambassador, Annecke would inspire women to embrace their strength—on their own terms. Whether it’s in the gym, in life, or on the battlefield of daily responsibilities, she’s here to prove that you CAN do it all.
Follow her journey: @fitmom_annecke
