Ashley Shawe

Age: 22

Ashley’s fitness journey has been defined by passion, perseverance, and overcoming setbacks. A former South African athletics team member and Nedbank Club runner, she faced a major challenge after breaking her knee in 2019. Instead of giving up, she adapted—creating at-home workouts and later diving into CrossFit, where she placed 10th in her league. But another setback—a spinal injury—forced her to slow down again. Yet, she continues to push forward, proving that resilience is key to any fitness journey.

Now a personal trainer at E-volve 20 EMS, Ashley not only trains for herself but helps others transform their bodies and build confidence. Her structured training plan combines EMS and cardio, ensuring she stays strong while helping her clients do the same. As the Face of Fitness, she hopes to inspire young athletes to stay dedicated, work hard, and push through challenges—because setbacks don’t define you, but how you rise from them does.

Follow her journey: @ash.shawe