Carin Mthombeni
Helping women find strength through fitness
About Me
Age: 29
Carin’s fitness journey began as a way to reclaim her identity after navigating major life changes. A single run sparked a transformation, showing her the power of movement in both body and mind. Now a certified personal trainer, she dedicates her time to training and empowering women, believing that fitness is a tool for self-discovery and confidence.
Her routine includes functional training four times a week, combining isolation and compound exercises to build strength, while weekends are dedicated to five to ten-kilometer runs. Walking to and from her fitness studio daily, she embraces movement as a way of life.
Carin’s mission is to inspire other women to embrace fitness, not just for physical results, but for the mental and emotional strength it brings. She hopes to show others that they, too, can rewrite their stories through movement and determination.
Follow her journey: @tsongafitqueen
