Charlotte Manaka
Turning pain into purpose through fitness
About Me
Age: 32
Charlotte is a registered nurse whose fitness journey began as a way to cope with grief. After losing her husband in 2019, the gym became her outlet—a space where she could focus, heal, and rebuild. But it wasn’t until 2022, after struggling with weight gain post-lockdown, that she took a more structured approach, incorporating proper nutrition and training. The results weren’t just physical—her confidence skyrocketed, and she discovered a passion for helping others on their own fitness journeys.
Now, Charlotte trains early mornings at home before work and hits the gym whenever her schedule allows, often sharing workout clips to inspire her online community. She also teaches strength training at her local gym and dedicates her Saturdays to road running. As the Face of Fitness, she hopes to empower those battling self-doubt, depression, and low self-esteem, proving that transformation starts with a single step.
Follow her journey: @sharz_horns
