Courtney Sole
Chasing podiums, inspiring future champions
About Me
Age: 18
Courtney is no stranger to competition—she’s been racing for over a decade, specialising in 800m and 1500m, as well as road running and cross-country. With dreams of representing South Africa on the Olympic stage, she’s relentless in her pursuit of excellence, balancing intense training with her studies while maintaining a disciplined approach to nutrition and recovery.
Training six days a week, her routine is built around endurance, strength, and performance. Whether she’s on the track, in the gym, or competing on weekends, she thrives on pushing her limits. As an athlete who has used Biogen products throughout her journey, she’s passionate about inspiring young female athletes to stay strong, healthy, and committed to their goals. With a decade of experience in competitive sports, Courtney is ready to take on the next challenge—being the Biogen Face of Fitness 2025.
Follow her journey: @courtney_sole
