Izaan Rautenbach
Proving it’s never too late to start
About Me
Age: 32
Izaan is a career-driven woman with big ambitions in the internal audit profession, but her journey extends beyond the boardroom. Having struggled with her weight for most of her life, she committed to fitness at 30, proving that transformation has no deadline. Through hard work, dedication, and balance, she has reshaped both her body and mindset, discovering confidence she never thought possible. Now, she wants to inspire other women to embrace their own journeys, knowing that the only person they need to compete with is themselves.
Juggling career, relationships, and personal well-being, Izaan believes in the power of balance. With the help of a personal trainer, she focuses on weight training four times a week, incorporating cardio to complement her routine. She also emphasises the importance of nutrition, recognising that real results come from fuelling the body correctly. As the Biogen Face of Fitness, she hopes to show women that they are capable of extraordinary things—at any stage of life.
Follow her journey: @izaan.dippenaar
