Jayden Allison Mopp
Lifting, learning, and leading with strength
About Me
Age: 22
Jayden is a powerhouse in and out of the gym. A final-year law student at Wits University, legal writing consultant, and commercial model, she balances an intense academic schedule with her love for fitness. A former multi-sport athlete, she once represented South Africa in hockey before falling in love with strength training. Now, her next goal? Becoming a bikini athlete and the Biogen Face of Fitness.
Her training routine is structured and intentional—five days of weight training, focusing on strength and muscle development, combined with long walks, hiking, padel, and swimming to keep things dynamic. Fitness has been her anchor through life’s challenges, helping her build confidence and manage anxiety. Now, she’s determined to inspire others to see movement as more than just exercise, but as a tool for empowerment, mental well-being, and self-discovery.
Follow her journey: @jayden.mopp
