Kelly Ann Gregory
Proving it’s never too late to start
About Me
Age: 44
Kelly’s fitness journey began at nearly 39, proving that it’s never too late to take charge of your health and build strength—physically and mentally. As a full-time bookkeeper, motorsport secretary, and mother of two, she balances a demanding career with disciplined training, working closely with a coach to follow a structured meal and workout plan. Fitness has given her confidence, resilience, and a renewed sense of purpose after overcoming personal challenges.
She trains 5-6 times a week, focusing on weightlifting, core work, and moderate cardio while prioritising recovery to manage long-standing back issues. Currently in a bulking phase, Kelly is working toward stepping on stage for her first bodybuilding competition as a personal challenge. She hopes to inspire women—especially those who think it’s “too late”—to realise that strength, health, and confidence are achievable at any stage of life.
Follow her journey: @Kelzone14
