Lara Geldenhuys
From ballet to barbells—strong is the new standard
About Me
Age: 25
Lara’s journey began in the world of ballet, where she trained from the age of three, performed with elite companies, and became a certified dance teacher by 17. But after major life changes, she found her true passion in fitness. Now a qualified Personal Trainer, Life Coach, and Sports Nutritionist, she’s dedicated to helping others become the strongest, most confident versions of themselves.
Training 6–7 days a week, Lara thrives on pushing her limits—whether it’s through strength training, hiking, or endurance challenges. She recently completed her first half marathon and is now preparing for Hyrox JHB 2025, embracing her role as a hybrid athlete. With a passion for holistic wellness and a contagious positive energy, she’s on a mission to show women that real confidence comes from strength, resilience, and stepping outside their comfort zones.
Follow her journey: @larageldenhuys
