Lerato Tladi
From weight loss to wellness—leading by example
About Me
Age: 36
Lerato’s fitness journey took a life-changing turn in 2023 when her mother’s health struggles inspired her to take control of her own well-being. Determined to break unhealthy cycles, she committed to a sustainable, research-driven approach to fitness—losing an incredible 50.5kg in just 12 months. Now, she’s passionate about helping others find their own path to a healthier, more active life.
Balancing a demanding career in cybersecurity with a structured workout routine, Lerato trains six days a week, mixing running, strength training, aerobics, kickboxing, and yoga. She thrives on competition and consistency, proving that long-term results come from discipline, not shortcuts. As the Face of Fitness, she hopes to inspire even more people to take charge of their health, one step at a time.
Follow her journey: @Msleratotladi
