Maite Makgato
Turning pain into purpose, strength into victory
About Me
Age: 30
For Maite, fitness is more than a passion—it’s a healing journey. After losing her son in 2015, she turned to training as a way to rebuild herself, and in doing so, found her purpose. Now a personal trainer, sports nutritionist, and competitive bodybuilder, she helps others achieve their goals while chasing her own. Last year, she earned her IBFF Wellness Pro card, proving that resilience can turn tragedy into triumph.
Training five days a week, she prioritises weightlifting and leg growth to compete at the highest level. Whether she’s in competition prep or off-season, she follows a structured nutrition plan, always working toward her ultimate goal—representing South Africa on the Olympia stage. Authentic and unapologetically herself, Maite is on a mission to inspire others to embrace their own journey, flaws and all, proving that fitness isn’t just a hobby, but a way of life.
Follow her journey: @makgato_maite
