Meghan Kenmuir
Empowering women to bounce back stronger
About Me
Age: 27
Meghan is passionate about transforming women’s health—inside and out. After university, she discovered fitness as a way to rebuild confidence, and it became the catalyst for change in her life. At 24, she made the bold decision to take charge of her future, leaving behind what no longer served her and opening a women-only fitness studio in her hometown. Through this space, she has helped countless women embrace strength, resilience, and self-love.
Her goal is to expand her influence in the fitness industry with StrongHER, an online platform designed to uplift and empower women through movement. Meghan’s fitness routine includes rebounding workouts, strength training, yoga, and running, ensuring a balanced and functional approach to training. As the 2025 Biogen Face of Fitness, she hopes to inspire others to see fitness not as a means to an end but as a way to reclaim their power, one workout at a time.
Follow her journey: @megkenmuir
