Patience Mushaya
Proving that fitness thrives at any age
About Me
Age: 43
As a mom of two and a business owner, Patience knows firsthand the demands of balancing family, career, and personal wellness. She runs a nail bar in Fourways and is passionate about fitness, dedicating her time to helping women embrace a healthy, active lifestyle. Whether it’s traveling, hiking, or leading early morning Zoom workouts with women from around the world, she believes movement is the key to confidence and happiness.
Patience is living proof that being in your forties and having kids doesn’t mean letting go of your health. She wants women to know they can feel their best at any stage of life, and she’s on a mission to make fitness accessible and enjoyable for everyone. As the 2025 Biogen Face of Fitness, she hopes to inspire others to prioritise themselves and experience the joy that comes with an active lifestyle.
Follow her journey: @fit_fabforties
