Safiyya Bhyat
Defying age, inspiring strength, and breaking barriers
About Me
Age: 49
At 49, Safiyya is a powerhouse in the fitness industry, proving that age is just a number and strength knows no limits. As a personal trainer, boxing coach, bungee fitness instructor, and gymnastics coach, she has dedicated her life to empowering others through movement. She owns her own fitness centre, where she specialises in rehabilitation training, dry needling, and pre & postnatal fitness, helping people of all backgrounds build confidence in their bodies.
Her training routine is as dynamic as her expertise—six days a week of structured workouts, including CrossFit, gymnastics, swimming, horse riding, and Padel. She believes fitness is about more than just aesthetics; it’s about longevity, mental resilience, and creating a positive space for women to embrace their strength with confidence and modesty. Safiyya is here to prove that no obstacle—age, culture, or background—should ever hold you back.
Follow her journey: @safiyyabhyat_16
