Simonné Els
Strength in discipline, balance in life
About Me
Age: 32
As a legal manager, mother, wife, and student pursuing two specialised diplomas, Simonne knows what it means to juggle responsibilities—but she refuses to let a busy life be an excuse. Her fitness journey began after having her son, when she made a conscious decision to prioritize her health, not just for herself, but for her family. Now, training is her space to reset, build strength, and prove that commitment outweighs motivation.
Simonne trains 5–6 times a week, focusing on resistance workouts and cardio, while also staying active with regular walks. Despite a demanding career and study schedule, she remains dedicated to her goals, using fitness as a tool for resilience. Once bullied for her weight, she now embodies confidence and determination, showing others that no matter the obstacles, prioritizing yourself is always worth it.
Follow her journey: @simonnejasmels
