Thandeka Mngomezulu

Turning strides into strength, one run at a time

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Thandeka Mngomezulu

About Me

Age: 40

A web developer by day and fitness creator by passion, Thandeka turned to running and strength training after post-lockdown weight gain and postpartum struggles. What began as a personal challenge soon became a dedicated lifestyle, inspiring her to document her journey on YouTube. From pre-dawn treadmill runs to outdoor club races, she’s proving that it’s never too late to chase your fittest self.

As a self-coached athlete and mother of two, Thandeka embodies the power of showing up, even on the hard days. With Biogen, she’s ready to motivate more women to start where they are, use what they have, and keep moving forward—because fitness is for everyone!

Follow her journey: @thandekathelazyrunner

Vote For Me

Don’t Miss 25% Off Biogen! Use code: bio_fof2025 at checkout . (Offer ends May 31, 2025)

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Unfortunately this contestant did not make it to the Top 32.

Thank you to this contestant for participating in the 2025 Biogen Face of Fitness. We appreciate all the effort and support in making this years competition a resounding success. Stay tuned for the next round of voting to determine our Top 12 for 2025.

Learn more about entering the Face of Fitness Competition Click here to learn more…

Well done to this contestant for making it through to the Top 32. 

The public vote to get this contestant into the Top 12 is now officially closed. Stay tuned for updates on this contestants journey to becoming the 2025 Biogen Face of Fitness.

Well done to this contestant for making it through to the Top 12. 

The results are in, congratulations to this contestant for making it through to our Top 12 for 2025! Stay tuned to our social media channels as we engage with our Top 12, to determine this years overall winner!

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