About Me
Age: 27
Thando is a force in the fitness industry, balancing life as a personal trainer, group exercise instructor, and dedicated mom. Her journey began in varsity when she stumbled into the gym looking for a hobby—little did she know it would ignite a lifelong passion. From hosting bootcamps in local parks to landing a role at Virgin Active, she’s never looked back. Today, she gives back by organising community workout sessions and runs, proving that fitness is for everyone, no matter their starting point.
Her hybrid training approach keeps things dynamic—weekdays are for strength training, while weekends are about pushing distance on the road or attending fitness events. As a mother, coach, and advocate for strong, confident women, Thando is proof that you can do it all and inspire others along the way. She’s here to lead, uplift, and prove that fitness is a lifestyle anyone can embrace.
Follow her journey: @thanzfittrainer






