About Me
Age: 23
Thapelo’s love for movement started early, competing in touch rugby and hockey at provincial level. Now, with a Bachelor’s degree in Sports Science and certifications in sports massage and strapping, she’s turned her passion into a career—helping others move, recover, and build confidence through fitness. Formerly a PE teacher and youth coach, she now focuses on personal training and sports massage, empowering women to feel strong and capable in the gym.
Her training revolves around strength workouts, which she loves for the power and resilience they build, while still making time for cardio (even if it’s not her favourite!). Her weekly routine also includes Wednesday touch rugby league games and Saturday morning figure skating sessions, proving that fitness is about finding joy in movement. As the Face of Fitness, she hopes to inspire others to embrace progress, consistency, and the confidence that comes from pushing past limits.
Follow her journey: @Dinaledifit






