About Me
Age: 33
Tshidi’s fitness journey started as a way to support her mental health but quickly turned into a deep passion for movement, strength, and overall well-being. As a mom, she’s navigating the post-pregnancy fitness journey, working hard to regain her strength and confidence while embracing a balanced approach to health. She loves experimenting with workouts, creating fitness content, and sharing her journey of progress, setbacks, and triumphs.
Although she had to put her personal training studies on hold, her dream of becoming a certified trainer remains strong. She hopes to inspire other women—especially moms—to prioritise themselves and see fitness as an empowering journey, not just a goal. Her routine includes weight training, cardio, and mindfulness practices, ensuring both body and mind stay strong. As the Biogen Face of Fitness, she would bring passion, relatability, and an authentic voice to the Biogen community.
Follow her journey: @tshidi_star






