Valentia Modiba
Running is her rhythm, endurance is her power
About Me
Age: 28
Valentia is a professional athlete and dedicated runner, competing in cross country, track, and road running at an elite level. Representing Caster Semenya’s Athletic Club, she has achieved major milestones, including winning the Cross Country Championship and representing Athletics Gauteng North in road running. With a background in Criminology, she balances intellect with the relentless discipline of competitive sports.
Her training routine includes daily long runs of 90 minutes, complemented by strength-based home workouts. Recovery is just as important, incorporating Biogen supplements, physiotherapy, massages, and ice baths to keep her in peak condition. As an ambassador, she wants to showcase the importance of proper fuelling for endurance athletes and inspire others to push their limits.
Follow her journey: @valentia_lesego
