Vivian Ntsoane
Empowering communities through fitness and leadership
About Me
Age: 41
Vivian’s journey is rooted in passion, perseverance, and purpose. A mother of two, certified group trainer, and former soccer scholarship recipient at the University of Pretoria, she has dedicated her life to helping others embrace movement, build confidence, and develop a love for fitness.
Her background in Les Mills BodyCombat, IIFT Step, and high/low-impact training makes her a dynamic leader in the fitness space. She currently manages and supervises personal trainers and group instructors, develops fitness programs, and ensures a safe and supportive training environment. On Fridays and Saturdays, she steps into her role as an instructor, guiding her community through high-energy classes before recharging on Sundays.
As the Face of Fitness and Biogen Ambassador, Vivian hopes to promote inclusivity, diversity, and body positivity, showing that fitness is for everyone, regardless of age, size, or background. Her leadership, dedication, and commitment to community wellness make her an unstoppable force in the fitness industry.
Follow her journey: @free_fitgirl
