About Me
Age: 48
Zelda is an IT specialist with a powerhouse mindset, balancing her corporate career with a deep-rooted passion for fitness. She started her journey at 16 with aerobics and marathons, and decades later, she continues to push her limits through strength training, running, and endurance events. With a wealth of knowledge in fitness, health science, and nutrition, she thrives on motivating others to fuel their bodies, move with purpose, and unlock their full potential.
For Zelda, fitness is non-negotiable—it’s a commitment to strength, resilience, and longevity. Whether she’s lifting weights, running half-marathons, or guiding others in their health journey, her mission is to inspire and empower.
Follow her journey: @drintelligent1






