Zimasa Jaca
Journalist, athlete, and advocate for fitness.
About Me
Age: 22
Zimasa’s fitness journey began in 2022 when she joined a ladies’ soccer team during her first year at university. What started as a requirement soon became a passion, leading her to embrace fitness as an essential part of her lifestyle. Now a journalist based in Cape Town, she combines her love for sports, news, and photography with her dedication to health and wellness.
Her training is centred around full-body workouts that build endurance, strength, and flexibility. She incorporates a mix of cardio, strength training, and core exercises, finishing with targeted stretching to aid recovery. Her mission is to inspire others—especially young women—to see fitness as more than just aesthetics but as a foundation for confidence and long-term health. With her storytelling skills and dedication, she hopes to motivate others to embrace an active lifestyle.
Follow her journey: @jacazimasa
