Zizipho Sanelisiwe Ngangalaza
From first steps to finish lines
About Me
Age: 34
Zizipho is an Assets Clerk by profession, but her true passion lies in running and fitness. What started as a personal weight loss journey quickly became a transformative experience, improving not just her physical health but also her confidence and mental well-being. Each run has brought her a renewed sense of accomplishment, and she’s now dedicated to pushing her limits and inspiring others to do the same.
Her weekly training schedule is a balance of strength training, long runs, speed work, and recovery days—each session designed to build endurance, resilience, and discipline. As a novice runner turned fitness enthusiast, she hopes to show others that it’s never too late to start, and that small, consistent steps lead to big results.
Follow her journey: @giftsngangalaza
